Kayaking Adventure on the Ichetucknee River

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Beautiful clear waters of the Ichetucknee

The Ichetucknee River has always been on my list of rivers to explore. For years I had been jealous of tales of crystal clear waters and more wildlife than you could shake a stick at, so I was thrilled to get the opportunity to paddle on this pristine waterway last October during the 2015 Florida Paddler’s Rendezvous at the Suwannee River Campground in Mayo, FL.

Ichetucknee Springs State Park is almost literally in the middle of nowhere, with the closest town being some 5+ miles away in Fort White and the next largest town, Lake City, located nearly 23 miles away. Despite the distance, Ichetucknee Springs receives more visitors than it can sometimes handle and it has to turn people away once capacity for the park is reached.

Aquatic grasses swaying in the current

Fortunately for our group, October is the off-season and the tubers had gone home for the summer and our convoy of paddlers had no problem dropping off kayaks near Blue Spring at the north end of the park before shuttling vehicles to our takeout on the lower Santa Fe River almost 12 miles away. The plan was to paddle 6 miles on the Ichetucknee before merging onto the Santa Fe River where we would paddle another 5 ½ miles to our takeout on Hwy 129.

 

Unnamed spring beneath a limestone bank

Because of the distance we would be traveling that day and the restrictions within Ichetucknee Springs State Park, special care had to be made with our food and water provisions since disposable containers/wrappers are not allowed within the park, including glass or plastic bottles. For this trip I brought along my Camelbak and a drybag containing cookies and dehydrated fruits. I really don’t mind extra measures like these when it comes to protecting such a vital natural resource.

Kayaking

We finally got underway and were immediately met with the beauty that is Ichetucknee. The waters were clear and cold, allowing us to see all the way to the bottom of the river where a sea of grasses waved gently beneath us, beckoning us with their rich colors. A variety of bream, bass and other fish drifted casually in and out of the grasses, probably secure in the knowledge that fishing isn’t permitted here. Along the banks we would sometimes see White Ibis, Great Blue Heron and even a Barred Owl as it swooped across the river.

Raccoon washing paws

Turtles were everywhere, and more than once I counted as many as 30 on a log. I figure there weren’t more simply because the log wasn’t long enough. We never saw any alligators, and I’d been told that any over 4′ in length are trapped and relocated. That being said, this is Florida and you never know when one will find its way in, so it’s a good idea to be on the lookout just in case. Someone should probably mention that to the Raccoon I spied washing his paws at the water’s edge.

Devil’s Eye Spring

Along the way we took the time to gaze into the depths of Devil’s Eye Spring and later Coffee Spring, as well as several other springs along the length of the spring run. We drifted along the river for a couple of hours, passing several of the park’s tube launch platforms until we finally passed out of the park and the last takeout before entering the lower section of the Ichetucknee where houses and long boardwalks slowly loomed into view. There were no takeouts beyond this point, so we were committed to our takeout on Hwy 129.

Confluence of the Ichetucknee and Santa Fe Rivers

Finally we reached the amazing confluence of the Ichetucknee and Santa Fe Rivers. I stopped to take several pictures of the brilliant clear water of the Ichetucknee merging with the tea-colored flow of the Santa Fe. It was such a stunning contrast. From here we downstream the remaining 5 ½ miles to our takeout. This last section of Santa Fe was mostly unremarkable with homes appearing regularly. Our biggest challenge was just keeping an eye out for any motor boats.

Before planning your trip, be sure to visit the Florida State Parks website to see when the south gates are open. Ichetucknee Springs State Park is located at 12087 SW Hwy 27, Fort White, FL.

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Hiking With Cold-Weather Asthma

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Ice crystals on a Saw Palmetto

Ice crystals on a Saw Palmetto in Florida

 

As I write this, it is 32 degrees in my corner of Florida, with an expected high of 56. The forecast calls for sunny skies and a mild breeze. Perfect hiking weather – if you don’t have cold-weather induced asthma.

Hiking in cool weather is one of the great experiences that most hikers look forward to all year long. That first caress of cool, crisp air on your face as you inhale those first few breaths of clean air, but for asthma sufferers that same experience is intensified and that first breath of air can launch us into a coughing fit as the muscles around our lungs constrict, sometimes doubling us over as we gasp, wheeze and struggle for breath. In describing the sensation, it’s a feeling that I imagine is akin to a python squeezing the life out of its prey.

Hiking in Skagway, AK.

Hiking in Skagway, AK.

I used to hike like that for years until my family doctor finally diagnosed my condition and put me on a daily asthma medication along with a bronchial inhaler to use before I exercised, particularly when outside in cooler temperatures. I’m almost embarrassed to say that I lived my entire life with this condition before my family doctor started questioning why the allergy medications prescribed by my allergy specialist weren’t helping me. He sent me in for a respiratory test and discovered that I had asthma and allergies, specifically, cold-weather/exercise-induced asthma.

Alaskan Klondike

Alaskan Klondike

Despite my condition, I didn’t let it sideline me. Heck, in September I took a trip to Alaska and did some hiking in the home of cold temperatures. So how did I manage to go hiking and combat my cold-weather asthma? A definitive diagnosis by my doctor was the first step in getting me headed in the right path with necessary medications. Next, I focused on my clothes and added a scarf to loosely cover my nose and mouth, thereby allowing air to warm against my skin before inhaling it. Lastly, I slowed down my hiking pace so I wouldn’t be drawing in breaths as quickly as I would by walking at a brisk pace.

Lower Dewey Lake Hiking Trail, Skagway, AK

Lower Dewey Lake Hiking Trail, Skagway, AK

In the winter months I start out a little later in the morning once temperatures begin to rise. I generally don’t start any earlier than 10 a.m. and no later than 1 p.m. If it’s bitterly cold out I will add gloves, earmuffs and a hat to my arsenal. I also gauge my distance and stay under 5 mile hikes in winter since my hiking pace is slower. On the plus side it gives me plenty of opportunity to take in the scenery and get photos of any wildlife that might be out foraging for food.

After reading this, if you find that you may be experiencing some or all of these same difficulties, I urge you to follow up with your doctor. You may find your situation to be similarly manageable. Don’t let cold-weather asthma sideline you from outdoor activity when the temperatures drop.

*This article is not intended to provide medical advice and opinions expressed herein are solely those of the author.

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A Hike to Cherokee Sink near Wakulla Springs

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Cherokee Sink Trail

Cherokee Sink Trail

I learned of Cherokee Sink Hiking Trail while preparing for a return visit to Wakulla Springs south of Tallahassee. My morning plans consisted of a river boat ride on the Wakulla River followed by a couple of hours of hiking before continuing south to Crystal River. Cherokee Sink fit the bill perfectly by being a short hike with a scenic destination.

Access to Cherokee Sink Trail is off of Hwy 61 about 1.3 miles southwest of the main entrance of Wakulla Springs State Park. We turned right at the small Cherokee Sink sign onto an unpaved road and drove a short distance to the parking area.

Cherokee Sink

Cherokee Sink

The trail itself was an easy trek over flat terrain down an old forest road lined by hardwood trees. Deer and other small animal tracks were abundant along the 1 mile trail. The weather was mild for late November, and I was glad for that, having hiked many a trail during hotter temperatures.

After about 20 minutes of peaceful walking we arrived at our destination, a large sinkhole lake about 250′ wide glistening in the afternoon sun. Three wooden boardwalks dotted the rocky perimeter to viewing platforms overlooking the lake, and we moved onto the closest one to take in the view of this amazing 80′ deep karst window into the Florida aquifer.

Another view of Cherokee Sink

Another view of Cherokee Sink

Where most people might just see a swimming hole, Cherokee Sink is more than that. Florida is composed primarily of porous limestone, which over time becomes pockmarked with voids and passages, sometimes creating caverns. Cherokee Sink used to be one of these caverns until its roof collapsed into itself creating the sinkhole lake that exists today. The water that you see today is rainwater runoff that mixed with the water table far below.

Pond Apples?

Pond Apples?

We took the time to walk around most of the lake, and to my surprise I found what appeared to be ripe Pond Apples on the ground along the trail. Further along the trail we arrived at the site of the historic Causseaux Cemetery. The grave markers are long gone, but a sign tells about the family that lived there, including Stephen Causseaux, a Confederate Soldier.

After exploring the overlooks, we headed back to the parking area. Our brief visit to Cherokee Sink was well worth the effort – it’s not every day that one gets to peer into a karst window. Don’t pass it by due to the short hike. It’s easy to add more hiking mileage in by adding the trails at Wakulla Springs to round out a full day of hiking.causseaux-cemetery

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Magical Manatee Madness

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Manatee taking a breath of air. Photo © Beverly Hill

Manatee taking a breath of air. Photo © Beverly Hill

At the time of writing this article, the West Indian Manatee, and its two subspecies, the Antillean and Florida Manatee, is still listed on the Endangered Species List. There is a current proposal before the U.S. Fish & Wildlife Service to change their classification from Endangered to Protected, which could potentially impact their continued recovery.

It’s been a few years since I traveled down to Crystal River, Florida, for the yearly migration of manatees moving inland to overwinter in the warm springs that they depend on during the winter months, only this time as my friend and I glided in on kayaks, I noticed another migration – an over-abundance of tourists.

Crowd of visitors

Crowd of visitors

Manatees are a big draw, monetarily speaking, and Crystal River is one of the most easily accessible destinations that allows tourists to get up close and personal with these gentle giants. On the down-side, it has humans and manatees competing within the same finite resources – Florida’s crystal clear springs.

In an effort to strike a balance between the needs of the manatees and the wants of the humans, the Crystal River National Wildlife Refuge has begun a monitoring program that ensures that during periods of extreme cold, the sanctuary at Three Sisters Spring will close to human intrusion so that the manatees can rest undisturbed. Naturally, the winter months experience the most closures to human access. There are still areas within Kings Bay that will allow humans to view and swim alongside of manatees outside of sanctuary boundaries, as well as Homosassa River just a few miles away.

Manatee and snorkeler

Manatee and snorkeler

There is a boardwalk/viewing area at Three Sisters Springs Visitor Center, however, there is no parking available and visitors must purchase tickets and take a trolley that runs every half hour from the Visitor Center to the Springs. Budget-minded visitors may want to consider Ellie Schiller Homossassa State Park instead, because it also hosts a manatee viewing platform on the river, included with the cost of admission into the wildlife park, and has more things to see and do.

Manatee closeup

Manatee closeup

Fortunately, for now, we were still able to enjoy our kayaking/snorkel trip with the manatees. Being able to swim with these big curious creatures is both a joy and an educational opportunity. One can float quietly just outside of the sanctuaries and inquisitive manatees will approach at their leisure to have a look at their human visitors. Its magical moments like these that continue to inspire people to learn more about these amazing animals and educate others about them.

Algae

Algae

I understand the need to protect the manatee, and it is my fervent hope that further restrictions will not take this amazing opportunity away. Currently, the biggest threat to the manatee is the removal of “No Wake Zones” within Kings Bay and surrounding waterways, and the continued pollution by nitrates into the aquifer that feeds the springs. Nitrate laden water feeds the algae that chokes out the plants that the manatees need to feed on.

Manatee

Manatee

So if you’re planning on visiting the manatees, do your research ahead of time to see if the rapidly evolving protections will impact your trip. You can do that by visiting the Crystal River National Wildlife Refuge and Florida Fish and Wildlife Conservation Commission websites for more information.

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Personal Victory: Completing the Florida Master Naturalist Program

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Three years ago I embarked on a journey to become a Florida Master Naturalist. It’s an adult education program created by the University of Florida/IFAS intended to promote awareness and understanding of Florida’s unique environment. I am happy to announce that on November 15th I completed the my final course in the program, Upland Systems, and now I am a fully certified Florida Master Naturalist.

Beverly Hill, Florida Master Naturalist

Beverly Hill, Florida Master Naturalist

So what’s next? I am going to look into local volunteer opportunities where I can further help educate visitors and residents of Florida. If one looks past the rampant commercialism and urbanization that is happening to our state, you will find an amazing natural world that cannot be replaced or duplicated. It is imperative that we raise awareness and strive to protect these systems, animals and plant communities.

Below I have posted my Final Project. It is a 10 minute video that explores the amazing world of the Southern Flying Squirrel. I hope you enjoy it.

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